Marketing

Olive oil


The oil is pressed from the ripe fruit of the olive tree
The term extra virgin refers to unrefined oil, which gives it a somewhat cloudy texture and a yellow - green colour.

Maple braid

Dried fruits and nuts

Nuts and dried fruits (figs, apricots, dates, bananas, plums or raisins) should always be at hand. Unlike crisps and bars, raisins are not only tasty but also a healthy snack.

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The secrets of organic coffee

Cocoa beans come from plantations. Before they arrive to our cups as coffee, they need to be picked, roasted and ground.

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Polish Chamber of Organic Food

In 2018 NaturAvena has joined the Polish Chamber of Organic Food (PIŻE). It's a group of entrepreneurs from the organic food industry, which organizes its most important members.

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We support volleyball players

NaturAvena proudly informs that in the 2018/2019 season we became a sponsor of the E.Leclerc Radomka Radom women's volleyball team.

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Chia dessert

Recipe ingredients:

  • 100 ml soy drink
  • coconut cream can
  • 4 heaped tablespoons of chia seeds
  • 2 tablespoons of honey or agave syrup
  • 2 teaspoons of vanilla sugar
  • 1 glass of favorite muesli or cereal
  • a handful of favorite fruits
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    Organic snacks

    Organic popcorn salted with pink himalayan salt is definitely a hit on the Polish market. White salt was replaced with highly valued pink himalayan salt. The popcorn is available in two different flavours: traditionally salted and with butter. It's a great snack for home movie seances and social occasions. It's unique benefit is the lack of palm oil, which was substituted with shea butter.

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    Seeds and grains

    Black caraway is a plant that possesses priceless properties, which were known even in the ancient times. It's a source of unsaturated fatty acids (linoleic and linolenic), which influence proper functioning of the brain and heart. It contains essential oils, which improve mood and show antibacterial properties. Black caraway hides a lot of B vitamins, which can influence proper functioning of the nervous system, calm nerves, help with sleep and improve mood. Ground seeds can be used as a spice for meats, salads and soups. Whole seeds can be added to baked goods, and combined with honey or maple syrup form a marinade for meats. Works perfectly with cottage cheese or tofu.

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    Coconut sugar

    Coconut sugar is a relatively new product on the polish market. It's made from coconut palm flower buds. This sugar is not refined and doesn't contain artificial colourings. It's recently becoming popular thanks to properties better than traditional white sugar. It has, among other things, a lower glycemic index (35).

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    Gluten-free pasta

    A gluten-free diet is one of the hardest to maintain. It's based on completely eliminating any products containing gluten. Even though that change seems troublesome, it's not actually much of a problem, since producers of specialized food have introduced many gluten-free products to the market. The main sources of gluten are: wheat, rye, spelt and barley.

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    Powdered dietary supplements

    Powdered leaves or algae can enrich the daily menu and can be used with bsically any kind of dish. In our offer we have the following supplements:

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    Raspberry flavoured rice ice cream recipe

  • 500 ml rice drink
  • 80 g of xylitol
  • 0,5 teaspoons of vanilla aroma
  • 2 egg yolks
  • 1 egg
  • 500 g of raspberries
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    Everything about soy

    Soy is a cultivated plant from the legume family. It's seeds are a really important ingredient used to manufacture fodder as well as valuable food for people. Grocery products made of soy are mainly used as a meat substitute, particularly in a vegetarian diet[…]

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    Coconut cream

    Coconut cream is known as an alternative for cow milk, which is dangerous for people with lactose intolerance. The cream has an exotic aroma and it's characterised by its versatility in cuisine and cosmetics. It's a real vitamin and mineral bomb. It has a lot of calcium, iron, magnesium, potassium, manganese, sodium and phosphor. It's also a source of C, K and B vitamins, aminoacids, antioxidants, fibre and protein. Additionally it has a lot of valuable properties. It's recommended for people with lactose intolerance and people on a vegan diet. It doesn't contain cholesterol and works perfectly asan isotonic drink after an intense workout. The cream is perfectfor preparing desserts, pancakes, ice creams and baked goods. It's often used as a replacement for cream or milk to thicken soups and sauces.

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    Lemonade

    • 25 ml of organic lime juice
    • a few ice cubes
    • 1 sliced lime
    • 2 teaspoons of coconut sugar
    • sparkling water
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    Pineapple milkshake

    Ingredients: 1/2 ripe pineapple (about 500g of peeled pineapple) 1 large banana juice from 2 large oranges (about 350 ml) juice from 1/2 a small lemon 1/2 glass of soy drink in favourite flavour Instructions: Peel the pineapple, cube it and throw in the blender. Pour in the orange and lemon juices, add the soy drink and banana. Mix […]

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    Delicious tofu in various ways

    For a long time tofu has been present in traditional far-eastern cuisine. Can be served both cold and hot in a wide variety of different configurations, which makes it a pleasure to work with in the kitchen.

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    Peanut butter recipe

    Muffins with peanut butter, Ingredients: 70 g of butter, 5 tablespoons of peanut butter NaturAvena, 3/4 glass of NaturAvena brown sugar, 1 tablespoon of vanilla sugar, 2 eggs, 2 glasses of NaturAvena wheat flour, 2 teaspoons of baking powder, 7 tablespoons of milk, 1 bar of milk chocolate, 1 handful of peanuts...

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    Tofu recipe

    Marinated tofu on asparagus Ingredients Tofu: 1 package of NaturAvena tofu 250 g in favourite flavour 1 lemon (freshly squeezed juice) 1 tablespoon of olive oil 2 cloves of garlic (ground) 2 teaspoons of ground paprika Ground black pepper, for taste Pink himalayan salt NaturAvena, for taste 2 tablespoons of coconut oil NaturAvena

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    Polish Chamber of Organic Food
    We support MKS E.Leclerc Ramka Radom volleyball players
    NaturaAvena Sp. z o.o.
    Raszyńska 13
    05-550 Piaseczno
    Tel.: +48 22 711 43 00
    Fax: +48 22 716 95 17
    E-mail: biuro@naturavena.pl